Gongs have been used for centuries in various cultures for ceremonial purposes and healing. In modern sound healing, gongs are revered for their ability to produce a vast spectrum of frequencies and overtones. When played, a gong creates a 'wall of sound' that can envelop participants, inducing a state of deep meditation and relaxation. The vibrations from gongs are believed to penetrate the body deeply, helping to release tension, clear energetic blockages, and stimulate the body's natural healing processes. Many practitioners use gongs to facilitate emotional release and promote a sense of profound peace. Different sizes and types of gongs, such as symphonic, planetary, and chau gongs, each offer unique sonic characteristics and therapeutic effects. Attending a gong bath can be a transformative experience, offering a journey into altered states of consciousness and deep inner calm.